What not to do during pregnancy

What not to do during pregnancy?

Pregnancy is not a disease, but there are some things that you do not need to do during pregnancy to preserve the health of your baby and future mother.Let's find out together what exactly is impossible to do during pregnancy and why?

1. Do not sleep on your back.Many believe that this is nothing more than a myth for pregnant women. But it is not so! While sleeping on the back, a growing baby can assume such a position in the tummy that with its weight it will transmit the lower genital vein, which is immediately under the uterus.

This vein is responsible for the flow of blood from the legs to the heart, if it is transferred, it can adversely affect the health of the future mother and baby. Doctors have proved that very often constant sleep on the back causes the oxygen starvation of the fetus. The best posture for sleeping during pregnancy is lying on the left side.

2. Do not lift heavy.Excessive strain on the muscles of the pelvis can cause premature labor. It is also forbidden for pregnant women to perform work that requires sudden movements, constant contact with household chemicals and chemicals.

3. Do not smoke or drink alcohol.Nicotine and alcohol can cause serious abnormalities in the development of the child, as well as cause a complication of pregnancy and miscarriage or cause premature birth.

4. Some pregnant women can not fly on an airplane.This applies to those expectant mothers who suffer from high blood pressure in a pregnant woman, bleeding caused, for example, placenta previa. Therefore, if you have planned a flight during pregnancy, be sure to consult about its safety for you and the baby at your doctor.

what not to do during pregnancy

5. In the first trimester of pregnancy can not do X-rays.In the second and third trimester of pregnancy, this procedure can be resolved in case of urgent need by the attending physician.

6. Do not be vaccinated(especially in the first trimester of pregnancy), as they may contain weakened bacteria that will harm the health of the future mother and baby. Also, vaccines stimulate the production of antibodies, so they can not be used while carrying a child.

7. You can not engage in extreme and traumatic sports.Read more about what sports are contraindicated for pregnant women, read our article:

eight.You can not walk in heels.This is due to the fact that during the carrying of the child on the spine of the expectant mother, and so lays a large load, the heels also double it. Take care of yourself!

9. It is undesirable to visit places of a big congestion of people.This is dangerous because of the high probability of infection of various kinds of infections, as well as because of a crush, during which you can accidentally push or hit in the stomach.

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  • What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy

    What not to do during pregnancy