Active pregnancy halves the risk of having a very large child, which becomes the most common cause for cesarean section.
Pregnant women do not have to torture themselves with heavy loads. Enough only lively walks several times a week.
The negative effects of cesarean section are quite a few. Earlier studies have shown that children born with cesarean have a weak immune system and are more susceptible to the development of asthma. They are also more prone to childhood obesity, which in turn can cause diabetes.
The study involved 510 pregnant women. One group for55 minutes performed aerobic exercisesthree times a week during the last six months of pregnancy, while the second group was physically inactive.