Should pregnant have for two

Should pregnant have for two?

According to university staff in Bristol, it is almost impossible for a woman to get rid of the extra pounds gained during pregnancy. At the same time, the mother’s excess weight is dangerous for both the baby and the woman herself.
The daily diet of a pregnant woman should not exceed 1900 calories. In the past three months, you can add another 200 calories per day, and in any case not be guided by the rule "eat for two." After all, if weight gain during pregnancy exceeds the norm, the woman is 3 times more likely to develop obesity and related diseases.
Also, according to scientists, it is most dangerous to overeat in the first 6 months of pregnancy, because it is at this time that the greatest number of fat cells is deposited in the body of the future mother.



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  • Should pregnant have for two

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    Should pregnant have for two

    Should pregnant have for two

    Should pregnant have for two