Owls and larks: who is easier to learn

Owls and larks: who is easier to learn

Children-owls more often than children-larks, have problems with school performance.

Moreover, according to scientists from the Berkley Institute, at school, owls not only try to inspect dreams in class, but also because of fatigue and chronic lack of sleep, they often have problems controlling emotions. The teachers simply complain about their bad behavior, not realizing that according to the biological clock of these children, the morning has not just arrived.

Read also: Day routine for a first grader

Determining what type of child is not difficult.

Owls:

  • wake up hard in the morning
  • brain activity is improving closer to the afternoon, and in the evening they are simply not driven into bed,
  • easier to tolerate "failures" in the graphs, quickly adapt to new conditions,
  • they are also more diligent, easy to accept failures, not afraid of difficulties and stresses.

Read also: Daytime sleep improves student performance

Larks:

  • vigorous since morning,
  • closer to noon, especially after dinner, pulls them into sleep, performance decreases,
  • usually larks are healthier than owls, but they do not know how to deal with stress,
  • any changes in the daily regimen are more difficult for them to transfer.

Owls and larks: it is easier for someone to study - image №1

Interestingly, larks are more satisfied with their sleep than owls - the American experts, Webb Wills and Bonnet Michael came to this conclusion. The reason for this is that the larks sleep the same amount of hours every day, which ensures a good quality of sleep, and owls wait until the middle of the night until they are "cut down."

And if the larks have no problems with the regime, then scientists recommend owl parents to put their children to bed early.Then there is the hope of “leveling out” their mode. For this, scientists recommend more physical activity in the afternoon, quiet games or reading books in the evening or before bedtime.

Owls and larks: who is easier to learn images, pictures

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  • Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn

    Owls and larks: who is easier to learn