Have you ever thought sometime that banal viewing of pictures on the Internet can be very useful for health occupation? Answer: may, provided that the pictures funny. Yes, laughter is known to prolong life. And these are not empty words.
Start with the fact that the relaxing effect of laughter is equated with a serene walk somewhere in a beautiful forest. is he soothes nerves and stimulates the immune system, and also helps protect organism from stress and depression. A well-known fact that positive people who love laugh, much less likely to get sick.
Even if you just remember a joke or funny pictures that came across your eyes recently, and laugh again, you will receive a bonus in the form of increasing the level hormones of joy in the body. And one minute of perky laughter is good. alternative to a deep relaxation session.
In addition, laughter helps keep the figure in order. 10-15 minutes of laughter can replace 30 minutes workout at the gym. Especially during the laughter involved the muscles of the legs and back, which has a beneficial effect on the posture.
The most funny pictures beneficial to the heart. It is proved by scientists that in comparison with grumblers, merry suffer from cardiovascular diseases by 40% less.
Among other things laughter also helps keep you young. Many modern women naively believe that if you restrain laughter or even facial expressions during laughter, you can protect yourself from wrinkles. And not here it was! Sincere laughter engages all the muscles of the face, toning them and providing a rush of blood to the skin, which slows down the aging process and provides healthy blush and skin elasticity.