As we have written more than once, over the year, Anfisa Chekhova lost 25 kg, and this, as she herself says, without special efforts. The TV presenter for a long time resisted, but finally decided to tell you more about how she really managed to transform.
“I feel mentally ready to begin to tell the secrets of my, not very standard, weight loss! I repeat that I didn’t do anything specifically to lose weight! But I worked a lot on myself and my thoughts and beliefs. As a result, a bonus, if I may say so, unexpectedly, received such a result)) I will honestly tell you my story. Not in one post, of course, and not immediately, to the extent of my strength and capabilities. It will be possible to follow my slimming revelations by the hashtag # anfisinipoodudelki If you have enough strength, do not will !!! and the strength to look inside yourself and be honest with yourself, if you consciously live enough and understand that everything in this life is the result of your thoughts and actions, it is your choice! If you can get rid of stereotypical thinking, and trust in my experience, and the knowledge gained during the years of work on yourself,then you will find such a nice bonus in the form of losing weight !!! And a lot of happiness and joy from the knowledge that you are beautiful, and you can be as you wish! You can get out of this prison of your consciousness, where everything controls you, subordinates you and everything goes wrong, how you want it!External changes, always start from the inside, in every sense! If you are ready to look inside yourself, then I can become your guide!
To begin with, story number 1. Yesterday, in one lingerie store, in the dressing booth next to me, I heard the cry of a woman’s soul: “God, how fat I am! I can not look at myself!Even more recovered! I better not go to the sea at all! It is necessary to lose weight in two weeks! Zip up your mouth! ”So, I'm just sure that in these two weeks a woman will not only lose weight, but will recover even more!Everything where we put negative energy becomes even more!And vice versa!…
All the most effective changes happen through love! A girl who loves herself and her body, but due to pregnancy or protracted holidays has recovered, will not spread rot and scold herself, she will come to the process of losing weight,as an interesting project, get pleasure from it! Hatred robs us of strength and energy needed to move the problem off the ground! Athletes bodybuilders while resting between competitions significantly gain weight! But none of them even think to hate themselves for it, they treat it as a natural process: the load has decreased, the diet has changed - and the body reacted in a proper way for it.